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online fitness coaching

Achieve Real Results with AFT’s Online Fitness Coaching in Sydney

Personalised Online Fitness Coaching for Every Goal in Sydney

Whether you're aiming for a full body transformation or competition prep, AFT Coaching provides tailored online fitness solutions to help you achieve lasting results.
Start your journey today – book your free consultation with a trusted Sydney-based online fitness coach!

Unlock Your Potential with Expert Coaching

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Getting in shape shouldn’t feel like a punishment. At AFT Coaching, we make fitness enjoyable through personalised online fitness coaching that fits seamlessly into your lifestyle. Based in Sydney, we offer expert guidance, flexible workout plans, and ongoing support to help you reach your goals. Yes, you might feel a few sore muscles, but the long-term results are worth every step. With over 27 years of experience, we’ve helped people of all fitness levels transform their bodies and confidence—no matter where they’re starting from.

Our Services

online fitness coaching

BEFORE & AFTER

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Testimonials

online fitness coaching

I highly recommend Amin as a coach! Defo the best coach I ever had. his experience and knowledge is amazing. looking forward to continuing my fitness journey with him! :)

Manon Hagen

online fitness coaching

Amin is the most professional and understanding trainer I have ever had. he is a deep knowledge of how to get the best out of your body in looks and development. I have been with Amin for 4 years now and many more to come.

Ryan Gair

online fitness coaching

Well experienced personal trainer who has a proven track record training people all the way to competition level. I've learnt so much from Amin, I highly recommend his services.

Anthony Ocana

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online fitness coaching

Manon Hagen

I highly recommend Amin as a coach! Defo the best coach I ever had. his experience and knowledge is amazing. looking forward to continuing my fitness journey with him! :)

online fitness coaching

Ryan Gair

Amin is the most professional and understanding trainer I have ever had. he is a deep knowledge of how to get the best out of your body in looks and development. I have been with Amin for 4 years now and many more to come.

online fitness coaching

Anthony Ocana

​Well experienced personal trainer who has a proven track record training people all the way to competition level. I've learnt so much from Amin, I highly recommend his services.

online fitness coaching

My Mission

online fitness coaching

Transform Your Body, Transform Your Life with Online Fitness Coaching in Sydney

Outstanding Quality

With over 27 years of professional experience, Amin—your dedicated online fitness coach in Sydney—specialises in body transformation and rehabilitation for all ages. He has successfully guided numerous clients and champions to achieve their goals in bodybuilding, competitions, and overall fitness.

Amin’s safe, effective, and customised training methods are designed to help you build strength, boost vitality, and gain lasting confidence. Experience the power of expert online fitness coaching tailored to your needs—your transformation starts today!

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online fitness coaching

Contact us

Personal Training & custom workout Plans

Embark on your fitness journey with a personalized training plan created just for you. Whether you're starting out or gearing up for a competition, our one-on-one coaching sessions are designed to meet your unique needs and goals. We'll work together to build a plan that fits your pace, helping you progress steadily and reach the results you've been aiming for.

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Online Coaching

Get started with Amin’s tailored online coaching program that allows you to train from home. Receive a custom workout plan, personalized meal advice, and weekly check-ins to track your progress. Whether you're focused on losing weight, gaining muscle, or enhancing your fitness, our program is designed to meet your unique goals.

Competition Prep

Step onto the stage with confidence! Our all-inclusive competition prep program includes posing sessions, customized meal plans, and personalized training strategies to ensure you're fully prepared for bodybuilding or physique competitions. Receive expert coaching and support tailored to help you achieve your goals and succeed on stage.

online fitness coaching

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